I am a native German, Texas-based 500 hrs. RYT Yoga Teacher and German Teacher with my background in Early Childhood and Management. My work is based on science but also benefits from taking a closer look at the body and mind connection. I truly believe that we can transform our lives by using that valuable connection in combination with breath and awareness of Self, to get where we want to be in life. The courage of looking inwards to truly heal and grow in life lies within you. Anything that you can experience can only happen within you.

It has always been my passion to explore human nature and spirituality. I have explored a rather difficult health journey myself and therefore learned about the power we have within ourselves to transform into a better and healthier human.